Preparation time: 5 minutes
Cook time: 15 minutes
Total Time: 20 minutes
Yield: 6 Servings
Ingredients:
- 1 Tbsp olive oil
- 1 onion, chopped
- ½ tsp garlic powder
- 1 large chicken breast, cooked and shredded
- 1 cup enchilada sauce
- Juice of 1 lime
- Salt and pepper
- 1 can (15 oz) black beans, drained
- 2 cups cooked whole grain rice
- 2 cup cheddar cheese, divided
- 6 large wheat tortillas
- Optional toppings: Greek yogurt, green onion, lettuce, and tomato
- Preheat oven to 350°F.
- Heat olive oil in a large nonstick skillet over medium heat. Add onion and sauté until soft. Stir in garlic and cook until fragrant, about 30 seconds. Add chicken and about ½ cup enchilada sauce, or until the chicken is fully coated. Toss until evenly combines. Stir in lime juice and season with salt and pepper to taste.
- Working one burrito at a time, lay a tortilla on a cutting board or clean working surface. Add a scoopful each of rice and beans to the center. Add the chicken mixture then top with a small handful of cheese. Reserve about ½ cup of cheese total to sprinkle on the burritos before baking. Roll the burrito tightly and place in a large casserole dish. Repeat with remaining tortillas.
- Pour the remaining enchilada sauce over the burritos then sprinkle the extra cheeses on top. Bake until the cheese is melted, about 15 minutes.
- Garnish with green onion and serve with plain Greek yogurt and tomatoes, if desired.
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