Garlic Butter Oven Baked Tilapia


Preparation time: 5 minutes
Cook time: 12 minutes
Total time: 20 minutes
Yield: 4 Servings

Ingredients:
  • 4 tilapia fillets
  • Salt and freshly ground black pepper, to taste
  • ½ tsp. paprika
  • ½ tsp. dried thyme
  • ½ tsp. dried oregano
  • 4 Tbsp. butter, melted
  • 4 cloves garlic, minced
  • 2 Tbsp. lemon juice
  • ¼ tsp. lemon zest
  • 1 lemon, sliced into rounds, for garnish
  • Red pepper flakes, for garnish
  • Chopped fresh parsley, for garnish
  • Lemon slices, for garnish

Directions:
  1. Preheat oven to 400°F. Season tilapia with salt, pepper, paprika, thyme, and oregano; arrange fish in a 9x13 baking dish.
  2. In a mixing bowl, whisk together melted butter, garlic, lemon juice, and lemon zest; pour over tilapia.
  3. Bake tilapia for 10 to 12 minutes, or until fish flakes and is fork-tender.
  4. Garnish with pepper flakes, parsley, and lemon slices. Serve.

*Recipe from diethood.com

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